As we move into a new year, often we reflect on what energy we want to bring into this new phase of life, what we want to create for ourselves, or what we want to accomplish. If we look at it through the lens of the mind, as a goal, we may restrict ourselves to one rigid version of our desires. If, however, we look at it through the lens of our awareness, or as an intention (in Sanskrit, sankalpa), we can often find lasting shifts where we manifest our vision effortlessly. In this free worksheet, we help you pinpoint your soul’s true desires and come to understand the elements needed in order to see them come to fruition in a lasting way.