Episode Notes /

Do you meditate?

Do you think your meditation is not working out well for you?

Do you practice tantra, yogic, or mantra meditation? Or is it Transcendental meditation? Or Vedanta?

Meditation has become so mainstream! Various influential names such as Oprah, Deepak Chopra, Arianna Huffington, and others have contributed so much toward bringing attention to the meditation. This episode touches various aspects about meditation and why it may or may not be working for all? Chandresh also shares about a simple tantra meditation technique which could help you get started in your meditation.

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Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex