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This episode is about understanding how we need to handle our expectations. Whenever we feel angry, stressed out, or anxious, it is mostly when our expectations are not fulfilled. Those unfulfilled expectations turn into misery and anger.

Meanwhile, the fulfilled expectations give us pleasure and happiness for a moment, but that is only for a moment. If you continue to live your life around expectations, you will never be satisfied. This episode is really a reminder of how we need to revisit our expectations because so much of what we crave for and see in our success and failure is really connected to our expectations. These expectations come from family conditioning, cultural conditioning, and when our mind starts to compare and calculate our journey based on what is happening outside.

In the age of social media, expectations really start to dictate and dominate how you should live and that is where the misery shows up. We hope this episode brings you an awareness of what your expectations are and how they are dominating you.