Episode Notes /

This episode gets into the various blockages and healing aspects related to root chakra. It's associated with the energy of rest, self-worth, and growth. The right understanding of root chakra can help one to grow beyond their fears and deepest anxiety patterns. A blocked root chakra tends to create a pattern of fear, addiction, and self-doubt. If the root chakra energy is channeled well, it cultivates courage and compassion. Chandresh gets into deep insights and lessons that one can meditate upon for spiritual growth and abundance.

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