15. Healing through Meditation
Episode Notes /
Healing is a sacred and organic process. And meditation is one of the most safest paths to deepen your healing. In this episode, Chandresh shares the three levels of healing through meditation. From mindfulness to understanding of the body to higher awareness, Chandresh covers all aspects of healing in this episode. As you listen to this episode, take notes wherever you feel the need to reflect upon your fears, trauma, and energy blockage.
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