55. Corona Virus - A Spiritual Interpretation
Episode Notes /
In this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are:
What is KaliYuga or Dark age mentioned in the eastern wisdom traditions?
What certain women are feeling anxious when asked to stay inside homes during this pandemic?
The nature of collective consciousness.
Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda.
Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati.
Daily meditation on the root chakra.
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