Episode Notes /

In tantra, the most powerful teaching is the transformation of energy. Tantra does not teach us to suppress, but instead is very inclusive and inviting toward whatever kind of energy you are going through. Tantra encourages the transformation of the energy whether it be sexual, anger, greed, attachment, etc. It especially welcomes energies we consider dark or unwanted because these are the emotions that create suppression, anxiety, and other psychological problems in our being. Tantra teaches us to understand the root of these elements and eventually transform these energies into higher creative outlets. In this episode, Chandresh explains the main aspect of energy transformation along with solutions to it.

Useful links:

• Chandresh's YouTube Channel

• Find Your Source of Happiness - 21 Day Challenge

• Private Guidance Program with Chandresh

• Buy the book - Break the Norms 

• Instagram: @cbmeditates