90. Think Less, Feel More
Episode Notes /
In this episode, Chandresh shares how we end up thinking, calculating, and over-analyzing life so much that we stop feeling and living life. He discusses the importance of pausing, not running away from sadness, and instead of reflecting and meditating on what areas in your life you need to feel more and let go so that you are not overthinking the process. He talks about channeling your feelings and feeling them rather than running away from them. Chandresh also shares a story of his school days where he really learned the difference between pain and suffering, which became the foundation for his inner healing work and strength.
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