59. Where are your monkeys?


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Episode Notes /

How are you dealing with increasing anxiety and stress in this pandemic?

Do you feel you have lost touch with your strength and effortless joy?

In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with this episode. 

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60. Why do we need rituals?

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58. Virtual Distance & Other Self-care Tips