60. Why do we need rituals?

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Useful links:

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Episode Notes /

Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback on your rituals.